welcome to

Resonate!

Immersive Sound Meditation Sessions to Reset, Recharge, and Realign

Upcoming Event

Join us

Upcoming: Every Monday, August 2025, 7:30p
Location: Personal Pilates, Burbank
Reserve Your Spot → SIGN UP HERE

Immersive

Resonate! is an immersive sound meditation experience that blends powerful tones, pulsing light, and guided presence to create a transformational journey. Each session is carefully crafted using:+ Live crystal singing bowls
+ Custom-composed low-frequency music
+ Brainwave entrainment tones
+ Dynamic ambient lighting
The result is a multisensory reset — a space to breathe, restore, and reconnect with your natural rhythm.

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A Monthly Series — Designed for Drop-Ins

Intentional

Resonate! is offered as a monthly series of four sessions, each tuned to a unique brainwave state and meditation focus. While each experience stands powerfully on its own, the full series is designed to take you on a deepening arc of clarity, release, creativity, and renewal.Each session focuses on a specific theme and frequency:

  • Session 1: Clarity & Reset (Alpha brainwaves) Clear the mind and settle the nervous system with rhythms that support wakeful relaxation.

  • Session 2: Deep Reprogramming (Theta brainwaves) Sink into subconscious patterns and release limiting beliefs through deep inward presence.

  • Session 3: Peak Flow & Creativity (Gamma brainwaves) Stimulate insight, integration, and elevated states of awareness and creativity.

  • Session 4: Recovery & Heart Activation (Delta brainwaves) Restore, recharge, and reconnect to inner peace and emotional clarity.

Whether you attend one or all four, each session offers a full, intentional experience — but together they create a powerful monthly rhythm for a practice of transformation.

Inclusive

This is for:

  • Curious beginners who want to try sound meditation in a non-intimidating setting

  • Busy professionals looking for a nervous system reset

  • Wellness lovers seeking something new, immersive, and experiential

  • Runners, creatives, and active people seeking recovery and mental clarity

You’ll walk out feeling lighter, calmer, more grounded — and inspired.


Experience

What to expect:

  • 60-minute guided sound meditation

  • Comfortable props provided (mats, bolsters, blankets, eye masks)

  • Come as you are — no experience needed

It’s a sonic experience rooted in rhythm, neuroscience, and deep rest.

About Mike

Mike Felbinger is a master Pilates teacher, musician, and wellness guide with decades of experience. His sessions are equal parts science and soul — grounded in curiosity, joy, and a deep commitment to creating space for others to reconnect with themselves.He brings warmth, approachability, and musical expertise to every session. Whether it’s your first time meditating or your hundredth, Mike meets you where you are.

Questions? Want to bring Resonate! to your space?